tag:blogger.com,1999:blog-9149166323712716808.post4334374613046685474..comments2024-03-20T06:59:31.712-07:00Comments on Natural Way of Living: Natural Ways to Lose WeightRam Godarhttp://www.blogger.com/profile/13355725677915316031noreply@blogger.comBlogger77125tag:blogger.com,1999:blog-9149166323712716808.post-57046769570248552872015-05-15T03:22:32.178-07:002015-05-15T03:22:32.178-07:00Live naturally means to lead a life as per the dha...Live naturally means to lead a life as per the dharma of nature. Eating the food provided by nature in its natural form as far as possible, understanding and supplementing the needs of the body.Ram Godarhttps://www.blogger.com/profile/13355725677915316031noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-21780181576879679762015-05-13T01:18:02.815-07:002015-05-13T01:18:02.815-07:00What is mean by Live Naturally ?What is mean by Live Naturally ?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-92039689260138249822015-03-15T22:14:35.918-07:002015-03-15T22:14:35.918-07:00Your profile suggests that you are someone dealing...Your profile suggests that you are someone dealing in herbal products. Using pills is the symptom of lazy thinking and lazy living. Exercises, yoga or fasting will not only reduce the weight but explores new dimensions of health in a man's life.Ram Godarhttps://www.blogger.com/profile/13355725677915316031noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-87903429526932723042014-12-12T06:28:36.293-08:002014-12-12T06:28:36.293-08:00thank you and all the best.thank you and all the best.Ram Godarhttps://www.blogger.com/profile/13355725677915316031noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-87593784950461705992014-12-03T19:31:12.091-08:002014-12-03T19:31:12.091-08:00You weight loss methods are really impressive. I w...You weight loss methods are really impressive. I will definitely use them on my daily basis. Did you also use any <a href="http://www.ivlproducts.com/Superfoods/All-Day-Energy-Greens-174---Original---Hi-Octane-Energy-Drink-For-Health-Life.axd" rel="nofollow">Green drink</a> supplements?Anonymoushttps://www.blogger.com/profile/00512678234947765057noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-26611943406517062072014-07-03T10:19:42.025-07:002014-07-03T10:19:42.025-07:00Plz give your diet chart that u followed.Plz give your diet chart that u followed.Anonymoushttps://www.blogger.com/profile/08060058249072514078noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-9389537309726064522014-06-27T04:57:18.836-07:002014-06-27T04:57:18.836-07:00This information is awesome and thanks a ton for d...This information is awesome and thanks a ton for discussing it... I suggest some <a href="http://truweight.in/" rel="nofollow">weight loss tips</a>.asharanihttps://www.blogger.com/profile/12057662735051560634noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-58623412504287267572014-06-10T00:44:34.699-07:002014-06-10T00:44:34.699-07:00Does it work?Does it work?Ram Godarhttps://www.blogger.com/profile/13355725677915316031noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-49326239999389341332014-06-10T00:36:11.178-07:002014-06-10T00:36:11.178-07:00Useful Tips! I need to get it as they are helpful ...Useful Tips! I need to get it as they are helpful in losing weight. I have gained much weight and I need to decrease it. So now i am using <a href="https://www.facebook.com/pages/Body-Slimming-Tea/637743392962369" rel="nofollow">Body Slimming Tea</a>.<br />Anonymoushttps://www.blogger.com/profile/15634143309453648328noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-14827106494929800632014-03-23T05:55:21.999-07:002014-03-23T05:55:21.999-07:00Can u plz suggest any curry to eat along with phul...Can u plz suggest any curry to eat along with phulkasAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-18675481941221409282013-12-27T09:11:18.870-08:002013-12-27T09:11:18.870-08:00Is there any link or web site available in online!...Is there any link or web site available in online!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-5846450933472311282013-12-26T21:40:48.562-08:002013-12-26T21:40:48.562-08:00How can I tell you here? How can I tell you here? Ram Godarhttps://www.blogger.com/profile/13355725677915316031noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-13842257418400224392013-12-24T10:12:54.352-08:002013-12-24T10:12:54.352-08:00Can you please let us know the names of Yoga for s...Can you please let us know the names of Yoga for soggy tommy.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-82764223466290771852013-10-30T00:12:45.945-07:002013-10-30T00:12:45.945-07:00Giridhar garu there are very good remedies in Iyen...Giridhar garu there are very good remedies in Iyengar yoga. Try to find an Iyengar yoga teacher nearby and practice for permanent result.Ram Godarhttps://www.blogger.com/profile/13355725677915316031noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-56280742969347105822013-09-24T18:53:43.638-07:002013-09-24T18:53:43.638-07:00Hi
I am Giridhar, I am 44 years old, I am getting ...Hi<br />I am Giridhar, I am 44 years old, I am getting Knee pains when I go up,down(steps). Is there any remedy to solve my problem. Pls help me, ThanksUnknownhttps://www.blogger.com/profile/17020526952751835082noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-4004670751151665732013-01-05T19:39:55.648-08:002013-01-05T19:39:55.648-08:00SRI,HONARABLE M.S. RAJU GREAT MAN LIKE BUDDA NO ...SRI,HONARABLE M.S. RAJU GREAT MAN LIKE BUDDA NO WORDS TO SAY HE IS EQUAL TO GOD TO ME HE SAVED SO MANY LIVES WE WANT BECOME A HON'BLE M.S.RAJU is a real star BUT HOW IT POSSIBLE.******* FROM NK.RAO AND EDUKONDALU,,NAnonymoushttps://www.blogger.com/profile/11221449251403330009noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-52137267963948291722012-12-03T22:06:13.544-08:002012-12-03T22:06:13.544-08:00Prasanna garu thanks for your interest in the blog...Prasanna garu thanks for your interest in the blog. If you are anemic follow these three simple things. 1. drink 1 glass of green coriander juice every day early in the morning in empty stomach. 2. Wheat grass juice is a very good supplement if you can grow at home or else wheat grass powder is available in the market. Drink 1 cup every day. 3. Join yoga classes under a good experienced yoga teacher. This resolves all your issues regarding weight loss as well as anemia.Ram Godarhttps://www.blogger.com/profile/13355725677915316031noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-51171087334291231192012-12-03T04:38:08.930-08:002012-12-03T04:38:08.930-08:00Hi ,
Nice blog. Food discipline .Yes that's ...Hi , <br /><br />Nice blog. Food discipline .Yes that's what i totally lack. I am a 30 year old lady WOULD LIKE YOUR ADVICE.<br />I have always been over weight . Gods grace i could give birth to a baby.Post delivery i have put on abnormal weight i want to reduce . Please advice more on the diet front. I am anemic , right now i weight almost 30 kgs over weight.<br /><br />thanks<br />PrasannaAnonymoushttps://www.blogger.com/profile/17792773064134122274noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-19658734828785395932012-08-10T16:21:18.544-07:002012-08-10T16:21:18.544-07:00Hello Ram garu.Thank you so much for your suggesti...Hello Ram garu.Thank you so much for your suggestions.what you said is 100% correct.I'm experiencing that now.I just gone mad , when I was diagonised with hypothyroidism.I was on med for 15 days and it came to normal so I stopped using that.My primary care doctor asked me to continue my excercise and diet.As I was overenthusiastic I practised asanas which reduces hypothyroidism and activates the thyroid gland to produce more hormone.For the past one week , I didnt notice any one of the hypothyroid symptoms except digestive ailments and irregular cycles.I consulted the physician and she recommended me to go for thyroid test.To my surprise the results came out below normal range and my thyroid gland is producing more thyroid as a result my pituatory gland doesnt have to produce thyroid into the blood.so indirectly I supressed the natural function of pitutary gland and activated the thyroid gland function.even my doctor was surprised to see the result and asked me if I was on thyroid medication and suggested me to stop using it.I was so confused and talked to my friend , who is into medical profession.Even she asked me why there was a drastic change in the result just in 2 months.So that I stopped doing all thyroid yoga asanas and continuing with my yoga which I learnt in India from a yoga teacher and decided to go for the test next month.Hope I'l come to know where it went wrong.whatever we do , it should not be beyond the limit.I concentrated only on thyroid and spent all my excercising time on that.However , I completely agree that yoga should be learnt from a yoga teacher and should not be followed blindly seeing online videos.Thanks once again for this wonderful platform to share our experiences.laxmihttps://www.blogger.com/profile/17391610097504737131noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-22062557769871360222012-08-05T20:43:56.078-07:002012-08-05T20:43:56.078-07:00Laxmi garu thanks for your appreciation. Going thr...Laxmi garu thanks for your appreciation. Going through your text I guess you have got serious digestive disorder. It is therefore causing that bloating sensation. Being a yoga practitioner I can surely tell you that yoga is like a tool which cuts the diamond. If done carefully and properly it can cut the stone into a diamond but if done improperly it damages the diamond as well as the tool. Therefore, I recommend you to join a good yoga teacher and practice the asanas and pranayama under his guidance. If done so, you will be relieved from all the issues you been facing now.Ram Godarhttps://www.blogger.com/profile/13355725677915316031noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-91520539242633981132012-07-31T07:40:36.735-07:002012-07-31T07:40:36.735-07:00Thank you so much Ram for your valuable suggestion...Thank you so much Ram for your valuable suggestion.I live in USA and my age is 32.I learnt pranayama when I was in india.Due to the busy schedule I couldnt concentrate on my health and ended up in a miserable health.I'm a big fan of Raju sir's natural way of living.I really want to join his ashram as soon as possible to learn yoga and natural way of living with healthy habits.Unfotunately because of my personal problems I cant visit India till the mid of 2013.I made an attempt to get onto my track and get rid of ailments in my body.I started doing pranayama 2 months ago .But I expereinced some severe bloating after a week and I stopped it as my friend suggested me probably while doing pranayama some air is trapped in your stomach causing bloating.I wanted to check that one so I stopped doing pranayama but I continued the same bloating in my stomach.To overcome thyroid problem I wached Baba Ramdev asanas.Again I started practising yoga with few of the pranayama mudras which I learnt in india followed with kapala bathi , Asana for thyroid and pavana mykthasana for gastric problem.whenever I start new I feel somewhat better first two days but my happiness doesnt last long from third day onwards all my ailments come back into my body along with severe bloating.I even started taking 1 ltr of water in the morning as soon as I wake up.Initially I was feeling better but after few days I'm experiencing the same bloating problem.I'm pretty confused what to eat and what not to eat.I stopped taking white rice and started taking brown rice or chapathi but my situation became worse and my stomch bloated very severely.Now I lost interest in food and lost apetite as well.Adding to that I'm not sure if I'm doing kapalabathi and thyroid asanas correctly as I learnt them from youtube.I would like to take the training from good yoga teacher instead of learning from videos.I dont have a chidren and on TTC but hypothroisism completely ruined my health.Hope I'l get cured soon.Thanks a again for this wonderful blog which gives very useful information.<br />Thank you.laxmihttps://www.blogger.com/profile/17391610097504737131noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-60797032580022500182012-07-26T21:07:33.146-07:002012-07-26T21:07:33.146-07:00Thank you for the appreciation Laxmi garu. I can u...Thank you for the appreciation Laxmi garu. I can understand your problem. Once the hormones go imbalanced then it becomes difficult to control weight. You didn't tell me your age and the place where you live. Any way, I can only suggest you to be very patient and join a good yoga teacher apart from following the above mentioned tips to redress your issue. Yoga has the solution for both of your thyroid issue and the obesity. Wish you all the best.Ram Godarhttps://www.blogger.com/profile/13355725677915316031noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-32082544391293725142012-07-26T08:05:40.254-07:002012-07-26T08:05:40.254-07:00Hi Ram, Thank you so much for the useful informati...Hi Ram, Thank you so much for the useful information.I really appreciate your wonderful contribution.I'm trying hard to reduce my weight.I'm 5"5 and weight is 102 kgs.I have put on 20 kgs of weight in just 4 months and was diagonised with Hypothyroidism.Doctor put me on medication but it has given me side affects and by that time by thyroid levels became normal so doctor asked me to stop the medication for a while.She suggested me to go for a walk everyday.But the problem is like I have developed bloating stomach with gas severely.I restricted my diet as well.But seeing no progress in weight reduction.Can you please suggest me what to do with this severe bloating with gas.Feelign embrassed to go out as if I'm looking like a 9 month pregnant.Eagerly waiting for your reply.<br /><br />Thanks,<br />Laxmilaxmihttps://www.blogger.com/profile/17391610097504737131noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-45852955687364086362012-06-14T13:37:23.135-07:002012-06-14T13:37:23.135-07:00Someone please suggest me on How I can keep my B12...Someone please suggest me on How I can keep my B12 Vitamin levels normal as our family is deficient of it as we are strict followers of Manthen's Way of Life and we stopped eating Non-veg. As Doctors suggested us to take either Meat or B12 supplements as the only options we have.Anonymoushttps://www.blogger.com/profile/02580420153944245897noreply@blogger.comtag:blogger.com,1999:blog-9149166323712716808.post-46058195001848680442012-06-14T13:32:58.833-07:002012-06-14T13:32:58.833-07:00for those who cannot quit Salt in your diet, pleas...for those who cannot quit Salt in your diet, please try to understand this simple tip.<br />It is only difficult in the beginning for a week or 10 days, after that you don't feel that you are eating without Salt(The reason behind this is the Cells on the tongue/Taste buds will be died in this time frame) And when new cells are born, they don't feel that the food lacks Salty taste.<br />I am successfully doing it from the last 8 months. It makes wonders. Salt is the root cause of 99% of our Chronic diseases. Manthena Sir made me realize this with his preachings. He comes first for me before GOD!!Anonymoushttps://www.blogger.com/profile/02580420153944245897noreply@blogger.com