According to our ancestors there are basically three major factors that determine our health status:(1) The Gene:
(a) Eating Natural Food:
We need to eat food that is according to the dharma of our body. A human is not an animal predator by origin. Many of us are in misconception that a human is an animal predator by origin thanks to the images of primitive people we find in our books with bows and arrows in their hands. Many of us forget the fact that we are the result of evolution of apes who were originally plant eaters. Man ate plant food for millions of years till he separated from the forests and had to eat animals for survival. They ate animal food for survival in the past but today we are so much dependent that we cannot imagine of living without eating animal food. Solar cooked food is what we need to eat. Fruits and vegetables are called solar cooked food. Fruits and vegetables possess the inherent energies of sun and soil which is very essential for human body. Unfortunately, the greed of humans has been proving havoc to these foods as well. People are using unnatural methods of growing these plants using various deadly chemicals in order to gain more profits. With the development of science and technology, man has learned various methods of cultivation and cooking techniques. The raw and half boiled food has been replaced with hundreds of varieties of processing and cooking methods killing the original nutrient qualities of food. The nutritional value has been replaced with flavor and taste. In a way people of current generation are addicted to taste minus nutrition. With liberalization the food culture in countries like India, China, Nepal, Burma and many other nations have also affected. Western Junk food culture has replaced the age old traditional nutritious food of these places. I still remember when I was a kid; there were no junk food centers like bakeries and other fast food centers etc. We used to have sesame seed balls, groundnut balls, boiled peas and all sorts of seasoned fruits like guava, gooseberry, raspberry, chikoo, pomegranate, mango, bananas, sugarcanes etc. We used to buy any of these things during our school days. All sorts of fruit juices were available for us. There were hardly any chubby boys/girls in our class those days. We were able to point out a few chubby boys/girls on finger tips. Today the situation is totally opposite. There are hardly 4-5 slimmer boys/girls in a classroom of 80-100 students these days. Those fruits stalls and healthy food centers were replaced by junk fast food and bakery centers. If you close your eyes for a moment and think what you ate in the last one month, your list includes, puffs, burgers, pizzas, ice creams, chocolates, soft drinks, oil fried potato chips, vadas and bhujiyas, Chinese fried rice, noodles, pulavs and biryanis etc. You hardly find fruits and juices in your menu. Unless we get back to our roots and follow the eating habits of our ancestors we are not going to remain healthy.
(b) Physical Activities:
Earlier people used to work hard to earn their livelihood irrespective of regions and nations. With the advent of science and technology the machines replaced labour giving comforts to the people. With the changing times the nature of work has changed. Machines made by humans made their work easy. The work load of human limbs declined and the work load of his brain increased. The body remains healthy only if you use your brain and body equally. Due to excess use of brain and minimal use of body the modern day man is undergoing a tremendous amount of stress and trauma. People living in metropolitan cities of major parts of the world are suffering from mental stress and trauma. In order to avoid any such physical and mental disorders it is always recommended to practice any sort of physical exercises like walking, jogging, cycling, gym, Yoga etc. for at least an hour a day and practice meditation techniques in addition to it.
The major part of modern day generation is leading a very unhealthy lifestyle by eating all sorts of junk food with less or almost no physical activities. Here I am going to tell you what Dr. Raju’s Natural Way of Living is? Dr. Raju realized that people are getting prone to all sorts of diseases viz., Diabetes, High Cholesterol, Heart Attacks and Obesity etc. at a very tender age of mid 20’s. Dr. Raju realized the importance to take up a mission to educate people and eradicate the root cause of diseases. People are getting insured against ill-health but they are not insuring their health. Dr. Raju’s natural way of living is an insurance of one’s good health. He declared a battle against the addicted unhealthy lifestyles of people. In the current scenario, where one’s own son is not in a position to listen his father, Dr. Raju has started his journey to change the entire society with his preaching on health science. 20 years ago he started his lone journey to change the society. Today, he has grown like a big banyan tree giving shadow to millions of followers. He is doing that service which a doctor is unable to do. A doctor can help you cure a disease but Dr. Raju helps you eradicate the root cause of the disease. He is revealing all the secrets of medical science and explaining the ways to eradicate the diseases. He is educating people that a medicine can cure a disease but it cannot prevent from reoccurring. The disease can be prevented permanently only through change in life style. Natural Way of Living not only cures the current diseases but also prevents from reoccurring it. He is trying to make people realize the urgent need of following Natural Way of Living of our ancestors before it’s too late.
(3) The Environment:
The third major factor of good health is environment. No matter how good is your gene or how good is your life style, the environment you live in must also be equally good to stay fit and healthy. Unfortunately, the people living in metropolitan cities have forgotten this dharma of nature. The jungle of tree in metro cities was replaced by a jungle concrete. They are axing the trees which protect us from pollution by absorbing carbon-dioxide and releasing the most vital oxygen. Whenever a man tried to go against the nature, he witnessed severe natural disorders and calamities. Global warming, Tsunami, Floods, Earth Quakes and recent Volcanic Eruptions of Ice Land are few such examples of natural disasters created by mankind. Many of our ancient yogis and saints realized the importance of trees and suggested plantation of major trees like Neem, Banyan and Peepal in every household and temple premises. Apart from oxygen, these trees provide us the divine prana or life energy that is very useful for our health. By passing through these trees or touching those trees the prana flows into our body and cures several unknown diseases. This is not at all a myth. Every tree has a pranic aura just like a human being. If sick people are brought near any of the banyan, peepal or neem tree and sought the prana from those trees, the person might recover early. Since I learn and practice pranic healing, I can feel the aura of trees and humans. For many of you, it might look like a bluff. Every living being has an aura or an etheric invisible body. It can be felt and seen by practice. Great saints can see the aura where as others can practice and feel the aura. Without going much into discussion about aura I would like to conclude that living around greener environment keeps you healthy.
Mantena Satyanarayana Raju’s Natural Way of Living is nothing but a recall to the living habits of our ancient times. Prevention is always better than cure technique. Do follow the dharma of nature and live healthy. Do write in your valuable comments, opinions, suggestions and views to make me move further. Keep watching the space for updates…..